Attack Panic: Part 2 - Strategies for Coping and Overcoming
Treat Anxiety with Essential Oils as a natural alternative For millennia, essential oils have been known to have relaxing properties. Aromatherapy offers a multitude of benefits, re...
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The Science of Attack Panic: How to Stay Alert and Focused
Attack panic, an unrecognized disease. Today we are going to talk about anxiety. This is an important subject to deal with because many are experiencing this feeling and its effects on the body for...
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Unleashing the Hidden Benefits of Massage Therapy: 6 Unusual Benefits
"Massage is often associated with a moment of relaxation, but the benefits of massage therapy are far more important than you might imagine. This practice from Eastern countries, take root in trad...
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Coronavirus Containment: 20 Practical Tips for Staying Safe at Home
Ensure Your Well-being During Your Home Confinement Containment and fear of the epidemic can have disastrous psychological effects. While 2.6 billion people in more than 50 countries are being call...